Kitchen Conversions
Ounces-to-Grams & Grams-to-Ounces Converter
Convert weight between ounces and grams, in either direction.
Measurement System PreferenceAuto-saved
Currently active across all 60 calculators: US Customary (cups, tbsp, oz, °F, in)
oz
Result
226.8 g
8 ozOunces
226.8 gGrams
0.5 lbPounds
0.227 kgKilograms
These are weight ounces (1 oz = 28.35 g). If your recipe says fluid ounces, that's a volume measurement, so use the Liquid Measurement Converter instead.
How to use this calculator
- 1Enter the weight in ounces.
- 2Read the grams, plus pounds and kilograms, below.
- 3Tap "Switch" to convert grams back to ounces instead.
Tip: Use this for weight ounces only. Fluid ounces on a measuring jug are volume.
How it's calculated
1 Ounce = 28.349523125 Grams; 1 Gram = 0.03527396 Ounces
We do the math at full precision and only round the final answer, so the numbers you see are as close as kitchen measurements allow. The assumptions and limits are listed alongside.
Worked example
Scenario: Convert 8 ounces of dark chocolate into grams.
Inputs8 oz
Calculation8 × 28.3495 g = 226.80 g
Result226.8 g
Common questions
How many grams in a quarter pound (4 oz)?
4 oz equals 113.4 grams.